private yoga classes
Individual attention for your wellbeing
Balanced Mind & Body Yoga offers private yoga classes, specifically adapted to your needs, goals and interests.
As all private classes are taught at your home/holiday villa, we aim to adapt to your specific schedule while offering professionally taught classes in a comfortable environment.
Private Yoga Classes
Private yoga classes are a great way to restore balance to the challenging aspects of your life, as well as addressing the physical and mental stresses holding you back from your full potential and wellbeing.
If you would like to arrange a private yoga class email
Weekly Group Yoga Classes
Join our weekly yoga classes at Los Arqueros Golf & Country Club
Tuesday 6.30 PM
Saturday 10.30 AM
5 Day Private Yoga Program
A daily yoga practice has a wide range of benefits including improving flexibility, increased strength, balance and posture. This program consists of a one hour class taught each day for consecutive five days. Each class focuses on a different area of the body and series of poses. The classes aim to educate and bring experience to a wide range of yoga poses. Classes are taught either one to one or if you are not sure if you can commit to a daily practice perhaps join with a friend for motivation!
If you would like to take a 5 Day Private Yoga Program email
Unlimited Monthly Private Yoga Program
This program provides an opportunity to improve your practice and knowledge. Each class aims to bring a well-rounded series of poses while incorporating a variety of "peak" poses that aim to challenge and assist you in your yoga journey. Classes are taught either one to one or you can choose to create a small group.
If you are interested in our Unlimited Monthly Private Yoga Program email
Gaining Initial Experience
When first starting out in yoga, students can feel overwhelmed in a typical class setting, particularly during the first few classes. It can seem difficult to keep up and flexibility might require a little work before it becomes easier to get into different poses. A private yoga instructor shows each movement personally and can help improve your form immediately, which makes it easier to get started.
Creating a Personalized Schedule
We live busy lives and being able to schedule a yoga class that suits you is incredibly valuable for time management. Making the time to practice is a vital element of yoga, and private lessons can accommodate even the most hectic of schedules.
By taking private yoga classes, you have more control over the pace and direction of the sessions. You can incorporate your goals and objectives while having an expert tailor classes for you.
Focusing on Personal Goals
Private lessons allow you to set personal goals for your practice and it’s a great way to see growth from your practice.
Advancement in Yoga
Private instruction can offer the push needed to take your yoga practice to a more advanced level. While a group session requires a single instructor to watch several students, a private lesson means the instructor has both eyes concentrated on one person. A private instructor will give personalized help on particular aspects and skills that one needs to develop in order to become a more advanced yoga student.