Private Yoga Classes
"Individual attention for your wellbeing"
Private Yoga Classes: One-to-One
Balanced Mind & Body Yoga offers private one-to-one yoga classes, specifically adapted to your needs, goals, and interests. All private yoga classes are taught at your home/holiday villa and we aim to adapt to your specific schedule while offering professionally taught classes in a comfortable environment. Classes are one hour and all equipment is provided.
Private Yoga Classes: Groups
We also provide private group yoga classes for two people or more. Classes are usually one hour in duration with all equipment supplied and taught in either the comfort of your home/holiday villa or outdoors, including the beach.
Private Yoga Classes: 5-Day Program
This program consists of a one-hour class taught each day for five consecutive days. Each class focuses on a different area of the body and a series of poses. These private yoga classes aim to educate and bring experience to a wide range of yoga poses. Classes are taught either one to one or perhaps join with a friend for motivation! Contact us for more information.
Kids Yoga Classes
Our Kids Yoga classes are designed to be not only to be a great physical activity but entertaining and fun. Kids become aware of their body, their breath, and their emotions through postures, and engaging games and stories.
The classes are structured so that everything can change; every day is different and being all together is already an adventure. Every lesson includes a physical part, breathing exercises, meditation, and relaxation.
Book a private 1:1 class, a small group class, or celebrate your birthday party with kids yoga!
Gaining Initial Experience
When first starting out in yoga, students can feel overwhelmed in a typical class setting, particularly during the first few classes. It can seem difficult to keep up and flexibility might require a little work before it becomes easier to get into different poses. A private yoga instructor shows each movement personally and can help improve your form immediately, which makes it easier to get started.
Creating a Personalized Schedule
We live busy lives and being able to schedule a yoga class that suits you is incredibly valuable for time management. Making the time to practice is a vital element of yoga, and private lessons can accommodate even the most hectic of schedules.
By taking private yoga classes, you have more control over the pace and direction of the sessions. You can incorporate your goals and objectives while having an expert tailor classes for you.
Focusing on Personal Goals
Private lessons allow you to set personal goals for your practice and it’s a great way to see growth from your practice.
Advancement in Yoga
Private instruction can offer the push needed to take your yoga practice to a more advanced level. While a group session requires a single instructor to watch several students, a private lesson means the instructor has both eyes concentrated on one person. A private instructor will give personalized help on particular aspects and skills that one needs to develop in order to become a more advanced yoga student.