Imagine this: stepping onto your terrace in Marbella, where the sun hugs your skin, and the gentle sound of the sea fills the air. You are about to engage in a private yoga or Pilates session designed just for you. This isn’t just a fantasy—it can be your reality. With private sessions available at your villa every day of the week, your wellness journey is within reach. In this post, we'll discuss the transformative benefits of private yoga and Pilates, how to easily book you

The first time you take any new fitness class can be a little daunting. Although Pilates can have an extra air of “avoid this if you...

Pilates, yoga, Yogilates, PiYo. They all seem to offer similar workouts, so how do you choose? Pilates and yoga have significantly...

Pilates is a series of about 500 exercises inspired by calisthenics, yoga and ballet. Pilates lengthens and stretches all the major...