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    Restore Balance with Private Yoga Classes
    Balanced Mind & Body Yoga
    • Jan 4
    • 1 min

    Restore Balance with Private Yoga Classes

    One-to one yoga: Undivided attention to help you reach your goals Perfect for your needs Joining a group class may seem like a big step i...
    26 views0 comments
    New Years Resolution: Practice More Yoga
    Balanced Mind & Body Yoga
    • Jan 1
    • 2 min

    New Years Resolution: Practice More Yoga

    New Year's resolutions can be a bit of a cliché but when it comes to our yoga practice, there are definitely some goals that we’d like to...
    36 views0 comments
    The 10 Most Important Yoga Poses for Beginners
    Balanced Mind & Body Yoga
    • Sep 14, 2020
    • 2 min

    The 10 Most Important Yoga Poses for Beginners

    If you are new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class or practici...
    48 views0 comments
    Benefits of Yoga for Children
    Balanced Mind & Body Yoga
    • Apr 6, 2020
    • 3 min

    Benefits of Yoga for Children

    Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future. H...
    14 views0 comments
    Tips For How To Get Into Yoga
    Balanced Mind & Body Yoga
    • Mar 25, 2018
    • 4 min

    Tips For How To Get Into Yoga

    If you are new to yoga or want to know how to get into yoga, here a few things that can help.
    17 views0 comments
    Benefits of Private Yoga Lessons
    Balanced Mind & Body Yoga
    • Feb 4, 2018
    • 2 min

    Benefits of Private Yoga Lessons

    Private yoga lessons offer students the ability to focus on personal interests, concerns or goals.
    249 views0 comments
    Tips to Improve Your Flexibility Through Yoga
    Balanced Mind & Body Yoga
    • Nov 30, 2017
    • 5 min

    Tips to Improve Your Flexibility Through Yoga

    Being about to stretch and contort like a pretzel doesn’t mean you a better yogi. Here are some simple tips to improve your flexibility in y
    16 views0 comments
    Tips for New Yoga Teachers
    Balanced Mind & Body Yoga
    • Nov 14, 2017
    • 1 min

    Tips for New Yoga Teachers

    Teaching a yoga class for the first few times can be incredibly nerve-racking, but it doesn't have to be if you are well organized.
    12 views0 comments
    Why You Should Take a Yoga Retreat
    Balanced Mind & Body Yoga
    • Nov 8, 2017
    • 3 min

    Why You Should Take a Yoga Retreat

    Taking a yoga retreat can be a life changing experience with incredible benefits.
    15 views0 comments
    Common Yoga Terms Explained
    Balanced Mind & Body Yoga
    • Nov 8, 2017
    • 5 min

    Common Yoga Terms Explained

    We explain the terms and words your yoga teacher may regularly use during a yoga class.
    26 views0 comments
    Things to Know Before Starting Your Yoga Practice
    Balanced Mind & Body Yoga
    • Nov 8, 2017
    • 2 min

    Things to Know Before Starting Your Yoga Practice

    We recently came across an interesting discussion where people shared what they wish they had known before they started with yoga.
    30 views0 comments
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