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Balanced Mind & Body Yoga
- Oct 2, 2018
- 2 min
Yoga for Fertility
Whether you have delayed starting a family in favor of a career, taken more time to seek the right partner or have had challenges conceiv...
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Balanced Mind & Body Yoga
- May 12, 2018
- 9 min
Yoga for Weight Loss
Yoga has many benefits, including helping you lose weight! Aside from the physical side of it that helps you burn calories.
41 views0 comments

Balanced Mind & Body Yoga
- Apr 11, 2018
- 2 min
Yoga For Back Pain
Recently a colleague of mine had suffered a slipped disc, which is a common, non-medical term that is often used interchangeably with both a
25 views0 comments

Balanced Mind & Body Yoga
- Nov 22, 2017
- 2 min
Slow Down Aging With Yoga
Yoga is not a miracle, but it can make you more flexible, looking fresher and feel better.
27 views0 comments

Balanced Mind & Body Yoga
- Nov 8, 2017
- 4 min
10 Health Benefits of Yoga
There are so many benefits derived from practicing yoga. From increased strength to flexibility to heart health.
21 views0 comments
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