One-to one yoga: Undivided attention to help you reach your goals
Perfect for your needs
Joining a group class may seem like a big step in the beginning. You may be uncertain about your level of practice or you may be suffering from a health condition. Or perhaps you don’t have time for a group class and prefer to practice at home or at work in your own time. A private yoga class will help you develop self-confidence and relaxation in your yoga practice.
Yoga in your home
You can book your private yoga class with us at our studio or we can come to you. We offer classes in the comfort of your own home, please get in touch to find out more details and pricing. We also provide you with all the necessary equipment required.
Bring balance to your life
A private yoga class is the perfect tool to restore the balance between body, mind and spirit. You gain awareness of patterns and habits causing pain and unbalance in your career, your relationships or your health.
Private yoga classes are also recommended for people struggling with:
Stress
Injuries
Weight loss
Backpain
Lack of energy
Bad posture
Indigestion
Emotional disbalance
For more information on private yoga classes visit balancedmindandbodyyoga.com