#Marbella

7 Reasons You Should Take Private Yoga Classes

Unlike group classes, private lessons are a one-on-one experience with a dedicated instructor. Private lessons can bring about...

Yoga for Weight Loss

Yoga has many benefits, including helping you lose weight! Aside from the physical side of it that helps you burn calories.

Yoga For Back Pain

Recently a colleague of mine had suffered a slipped disc, which is a common, non-medical term that is often used interchangeably with both a

Tips For How To Get Into Yoga

If you are new to yoga or want to know how to get into yoga, here a few things that can help.

Benefits of Private Yoga Lessons

Private yoga lessons offer students the ability to focus on personal interests, concerns or goals.