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    Yoga for Fertility
    Balanced Mind & Body Yoga
    • Oct 2, 2018
    • 2 min

    Yoga for Fertility

    Whether you have delayed starting a family in favor of a career, taken more time to seek the right partner or have had challenges conceiving, these days it’s quite common for women to have children later and later in life. Waiting until later is not necessarily a bad thing. A recent report from Sweden concludes that having a child later in life can actually contribute to greater health and education for that child. In addition, women who delay motherhood to explore education
    9 views0 comments
    Tips For How To Get Into Yoga
    Balanced Mind & Body Yoga
    • Mar 25, 2018
    • 4 min

    Tips For How To Get Into Yoga

    If you are new to yoga or want to know how to get into yoga, here a few things that can help.
    17 views0 comments
    10 Reasons to Take a Yoga Retreat
    Balanced Mind & Body Yoga
    • Dec 8, 2017
    • 4 min

    10 Reasons to Take a Yoga Retreat

    Here is why you need a yoga retreat!
    22 views0 comments
    Tips to Improve Your Flexibility Through Yoga
    Balanced Mind & Body Yoga
    • Nov 30, 2017
    • 5 min

    Tips to Improve Your Flexibility Through Yoga

    Being about to stretch and contort like a pretzel doesn’t mean you a better yogi. Here are some simple tips to improve your flexibility in y
    16 views0 comments
    Slow Down Aging With Yoga
    Balanced Mind & Body Yoga
    • Nov 22, 2017
    • 2 min

    Slow Down Aging With Yoga

    Yoga is not a miracle, but it can make you more flexible, looking fresher and feel better.
    27 views0 comments
    Why You Should Take a Yoga Retreat
    Balanced Mind & Body Yoga
    • Nov 8, 2017
    • 3 min

    Why You Should Take a Yoga Retreat

    Taking a yoga retreat can be a life changing experience with incredible benefits.
    15 views0 comments
    10 Health Benefits of Yoga
    Balanced Mind & Body Yoga
    • Nov 8, 2017
    • 4 min

    10 Health Benefits of Yoga

    There are so many benefits derived from practicing yoga. From increased strength to flexibility to heart health.
    21 views0 comments
    Common Yoga Terms Explained
    Balanced Mind & Body Yoga
    • Nov 8, 2017
    • 5 min

    Common Yoga Terms Explained

    We explain the terms and words your yoga teacher may regularly use during a yoga class.
    26 views0 comments
    Things to Know Before Starting Your Yoga Practice
    Balanced Mind & Body Yoga
    • Nov 8, 2017
    • 2 min

    Things to Know Before Starting Your Yoga Practice

    We recently came across an interesting discussion where people shared what they wish they had known before they started with yoga.
    30 views0 comments
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