Balanced Mind & Body YogaOct 2, 20182 minYoga for FertilityWhether you have delayed starting a family in favor of a career, taken more time to seek the right partner or have had challenges...
Balanced Mind & Body YogaMar 25, 20184 minTips For How To Get Into YogaIf you are new to yoga or want to know how to get into yoga, here a few things that can help.
Balanced Mind & Body YogaNov 30, 20175 minTips to Improve Your Flexibility Through YogaBeing about to stretch and contort like a pretzel doesn’t mean you a better yogi. Here are some simple tips to improve your flexibility in y
Balanced Mind & Body YogaNov 22, 20172 minSlow Down Aging With YogaYoga is not a miracle, but it can make you more flexible, looking fresher and feel better.
Balanced Mind & Body YogaNov 9, 20173 minWhy You Should Take a Yoga RetreatTaking a yoga retreat can be a life changing experience with incredible benefits.
Balanced Mind & Body YogaNov 9, 20174 min10 Health Benefits of YogaThere are so many benefits derived from practicing yoga. From increased strength to flexibility to heart health.
Balanced Mind & Body YogaNov 9, 20175 minCommon Yoga Terms ExplainedWe explain the terms and words your yoga teacher may regularly use during a yoga class.
Balanced Mind & Body YogaNov 9, 20172 minThings to Know Before Starting Your Yoga PracticeWe recently came across an interesting discussion where people shared what they wish they had known before they started with yoga.