Unlike group classes, private lessons are a one-on-one experience with a dedicated instructor. Private lessons can bring about improvements to your mental and physical health while helping to achieve personal yoga goals. Here are 7 key ways you can benefit from private yoga lesson: 1. Creating a Personalized Schedule We live busy lives and being able to schedule a yoga class that suits you is incredibly valuable for time management. Making the time to practice is a vital elem

Private yoga lessons offer students the ability to focus on personal interests, concerns or goals.