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Slow Down Aging With Yoga

Yoga is not a miracle, but it can make you more flexible, looking fresher and feel better.

Why You Should Take a Yoga Retreat

Taking a yoga retreat can be a life changing experience with incredible benefits.

10 Health Benefits of Yoga

There are so many benefits derived from practicing yoga. From increased strength to flexibility to heart health.

Common Yoga Terms Explained

We explain the terms and words your yoga teacher may regularly use during a yoga class.

Things to Know Before Starting Your Yoga Practice

We recently came across an interesting discussion where people shared what they wish they had known before they started with yoga.