Balanced Mind & Body YogaSep 25, 20192 minPortugal Yoga Retreat 2019We have just come back from teaching a one week yoga retreat in beautiful Portugal and it has motivated us to share with you the...
Balanced Mind & Body YogaAug 6, 20191 minBenefits of a Daily Yoga PracticeLife is busy but we also need to prioritize and our health is right at the top of that list. A regular yoga practice has more benefits...
Balanced Mind & Body YogaJul 21, 20192 minInsights From a Private Yoga StudentKunal, 28, lives in Marbella has been practicing yoga on and off for the last couple of years. Working full time in an office, he has...
Balanced Mind & Body YogaAug 10, 20184 minWhat Yoga Class is Best for Me?You’ve decided to embark on your yoga journey or decided to venture into different styles of yoga. Perhaps after Googling classes in your...