Yoga for Golfers
In golf, every detail matters. Having a slight advantage can make the difference between an enjoyable day on the course or a...
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Balanced Mind & Body Yoga
- May 12, 2018
- 9 min
Yoga for Weight Loss
Yoga has many benefits, including helping you lose weight! Aside from the physical side of it that helps you burn calories.
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Balanced Mind & Body Yoga
- Mar 25, 2018
- 4 min
Tips For How To Get Into Yoga
If you are new to yoga or want to know how to get into yoga, here a few things that can help.
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Balanced Mind & Body Yoga
- Feb 4, 2018
- 2 min
Benefits of Private Yoga Lessons
Private yoga lessons offer students the ability to focus on personal interests, concerns or goals.
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Balanced Mind & Body Yoga
- Nov 30, 2017
- 5 min
Tips to Improve Your Flexibility Through Yoga
Being about to stretch and contort like a pretzel doesn’t mean you a better yogi. Here are some simple tips to improve your flexibility in y
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Balanced Mind & Body Yoga
- Nov 22, 2017
- 2 min
Slow Down Aging With Yoga
Yoga is not a miracle, but it can make you more flexible, looking fresher and feel better.
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Balanced Mind & Body Yoga
- Nov 9, 2017
- 3 min
Why You Should Take a Yoga Retreat
Taking a yoga retreat can be a life changing experience with incredible benefits.
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Balanced Mind & Body Yoga
- Nov 9, 2017
- 4 min
10 Health Benefits of Yoga
There are so many benefits derived from practicing yoga. From increased strength to flexibility to heart health.
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Balanced Mind & Body Yoga
- Nov 9, 2017
- 5 min
Common Yoga Terms Explained
We explain the terms and words your yoga teacher may regularly use during a yoga class.
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Balanced Mind & Body Yoga
- Nov 9, 2017
- 2 min
Things to Know Before Starting Your Yoga Practice
We recently came across an interesting discussion where people shared what they wish they had known before they started with yoga.
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